Brazilian Jiu-Jitsu Program

Brazilian Jiu-Jitsu is a martial art and sport in which the main objective is to establish control over a resisting opponent by taking them to the ground, achieving a dominant position and applying a submission lock such as a choke or arm lock forcing the opponent to surrender.

Our world class and highly structured program/curriculum gives our students a complete system of learning Jiu-Jitsu at every skill level. Fundamentals, Intermediate, and Advanced classes are held weekly.

Intro Class (Private Lesson)

If you are new to Brazilian Jiu-Jitsu and have no prior grappling experience, we provide a complimentary private intro class for you to learn the essentials and prepare you for our group Fundamental classes.

Fundamentals Program

Designed to provide students with a solid foundation in Brazilian Jiu-Jitsu through self-defense, basic BJJ theory, techniques and principles. Students are encouraged to ask questions to improve their overall understanding of the techniques and positions.

Intermediate/Advanced Program

A continued exploration of BJJ theory, principles technique, and body mechanics. Positional sparring, drilling and live sparring are the core components of the class.

No-Gi Program

On the Nogi program students will have the opportunity to learn the same Jiu-Jitsu techniques taught in the Gi programs, but learn how to adapt them to nogi situations. Students must wear the Alliance Nogi uniform to attend the class.

Women’s Program

The women’s program is designed to give women a more exclusive learning environment. Women will learn fundamental, intermediate and advanced techniques from every position and have the opportunity to train with other females.

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