Try Our Kickboxing Classes in Palm Beach Gardens!
At Gamblers Jiu-Jitsu & Kickboxing Club we have the highest quality Kickboxing classes in the area.
Our Fitness Kickboxing classes provide an intense full-body workout while learning the foundations of Kickboxing on our custom heavy-bag system. Classes consist of 8 x 3 minute rounds of action on the bag and 1 minute of active rest between rounds. The difference between our system and other Kickboxing clubs is that we teach you proper mechanics and techniques so that you are engaging your mind just as much as your body.
Muay Thai Kickboxing
Muay Thai also known as “The Art of 8 Limbs” utilizes punches, kicks, elbows and knee strikes similar to what you see in Mixed Martial Arts (MMA) competitions such as the UFC. While other schools place a heavy emphasis on sparring or live training. We focus on technique drills, partner drills, pad drills and making sure that you feel confident in your abilities before putting you to spar.