Kids Jiu-Jitsu Classes in Palm Beach Gardens, FL

Our program incorporates valuable lessons on and off the mat that promote confidence, self-belief and discipline. Most children love Brazilian Jiu Jitsu because it’s flat out fun. Parents value their children participating due to the important skills and lessons that can be applied to many aspects of life. Children learn the importance of determination, commitment, safety, leadership and the value of great sportsmanship. If you want your child to learn the art of Jiu Jitsu from one of the world’s best while also learning valuable life lessons, then Alliance’s Youth Program is the right choice for you.

We separate our Youth Jiu-Jitsu program into age groups to allow for more hands on and age specific training.

  • Little Champions – Ages 3-6
  • Junior Champions – Ages 7-12

Self-Defense & Anti-Bullying

Brazilian Jiu-Jitsu is known worldwide as one of the most effective, efficient and realistic forms of Self-Defense due to the main concept of applying leverage, timing and technique even against a much larger or stronger opponent.  We teach our children how to stand up against bullies and not be a victim.  Jiu-Jitsu teaches us that we can defend ourselves using non-violent techniques to control an opponent without the need to injure or harm the person.  Which is why Brazilian Jiu-Jitsu is a must for all children.

Focus and Concentration

Students will learn how to focus their energy and concentration in a positive way.   While learning how to become comfortable in uncomfortable situations they will easily increase their problem solving skills by focusing and concentrating on what needs to be done.  This can very well translate into other aspects of their life including school and academics.

Confidence and Discipline

Through Jiu Jitsu training confidence is built as the students skills improve.  Each class they will be exposed to new techniques, movements and challenges.  As they learn these new skills and face new challenges their confidence will grow.   Getting your child to class 2-3 times per week will help them develop good habits of discipline.  This is crucial to learn at a young age as it keeps them focused on consistency that will stick with them their entire lives.

Athleticism

It’s no secret that with technology more kids are becoming less active and overweight every year.  Jiu Jitsu is a fun way to get your child active and learn the benefits of a healthy and active lifestyle.  Each class we combine strength training, cardio and functional training to improve each child’s overall athleticism including strength, coordination, agility and endurance.

Improved Attitude

Training Jiu Jitsu will make your child nicer, more polite and teach them the power of having a positive attitude in life.

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