Class Schedule

Classes times might change. Please let us know if you are going to attend so we can inform you if necessary
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
8:15-9:15am	JIU-JITSU (Gi)		JIU-JITSU (Gi)		JIU-JITSU (NO-GI/MMA)	FITNESS KICKBOXING	10:00-11:00AM
8:30-9:30am		FITNESS KICKBOXING		FITNESS KICKBOXING		INTRO JIU-JITSU & SELF DEFENSE	11:00-12:00PM
9:30 -10:30am	FITNESS KICKBOXING		FITNESS KICKBOXING		FITNESS KICKBOXING	OPEN MAT – ALL ACADEMIES WELCOME	12:00-1:00PM
4:15 – 4:45pm	LITTLE CHAMPIONS 4-6 YEARS OLD		LITTLE CHAMPIONS 4-6 YEARS OLD		LITTLE CHAMPIONS 4-6 YEARS OLD	PRIVATE LESSONS AVAILABLE UPON REQUEST. CALL TODAY! 561-508-5990
5:00 – 6:00pm	JUNIOR CHAMPIONS 7-11 YEARS OLD	JUNIOR CHAMPIONS 7-11 YEARS OLD	JUNIOR CHAMPIONS 7-11 YEARS OLD	JUNIOR CHAMPIONS 7-11 YEARS OLD	JUNIOR CHAMPIONS (NO-GI)
6:00-7:00pm	JIU-JITSU (Gi)	JIU-JITSU (Gi)	JIU-JITSU (Gi)	JIU-JITSU (Gi)	JIU-JITSU (NO-GI)
7:00 – 8:00pm	LIVE TRAINING/DRILLS	KICKBOXING	LIVE TRAINING/DRILLS	KICKBOXING
8:00-9:00pm	FITNESS KICKBOXING		FITNESS KICKBOXING

Helpful Class Tips:

Please arrive 5-10 minutes early to change and prepare for class.
Please be respectful and non disruptive of other classes going on at the studio.
Guests may remain seated quietly on the benches without disturbing class or drop off and pick up.
No shoes on the mat. Please wear shoes when you leave the studio.
No inappropriate language! We are a family and children friendly studio please refrain from using bad or inappropriate language while in or around the studio.
Do not step onto the mat without proper training uniform.